Taking a little time to exercise your vagina has never hurt anyone, and can be beneficial. Most women do not know how to do vaginal exercises. You can learn to do kegel exercises quickly.
Appearance And Feel
When you are doing vaginal exercises or using Intivar, your goal is to have a vagina that looks and feels tight. There are many reasons that you may not have a tight vagina. The most common reasons are child birth, aging or dryness because of menopause. If you are dealing with these problems, I understand your frustration.
Exercises – Using exercises to tighten your vagina is a good thing to do. Doctors suggest that you do this after you birth a child and anyone else can also benefit from these exercises.
Safe And Effective
Both of these methods are safe and at least somewhat effective. Vaginal exercises only give limited results that can take quite some time, but any results can be encouraging. Intivar gives you instant results (within minutes!). Intivar is no longer available so make sure to check out Instant Virgin Spray now.